Also On Wellness
Posts by Dr. Rubina Tahir, DC
Lights out! After a long day you meet your pillow for the usual sleep date. Unless you participate in a sleep study, you won’t have a specific idea of what you look like when you are sleeping. However you definitely have preferences, tendencies and sleeping habits! This means sleeping positions become repetitive, and you tend to adopt certain postures. What category do you fit into? The stomach sleeper,...
2/1/2023 5:00:00 AM
Tunnels. They help us get from Point A to Point B. There are well known road tunnels such as the Lincoln Tunnel in NYC, or the longest tunnel in the world -- The Laerdal Tunnel in Norway. What is the Carpal Tunnels’ claim to fame? The Carpal Tunnel serves as a passageway from the wrist to the hand. The main traffic in this tunnel is the median nerve. The median nerve needs to go from point A to point...
6/10/2015 7:00:00 AM
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