Karen Bresnahan

Karen Bresnahan is a journalist, photographer and artist from Boise, Idaho. She has a Bachelor’s degree from the University of Idaho and owns <url removed>. Karen is a former competitive swimmer and state swim champion. She has worked out at health clubs for many years and is experienced at using fitness workouts and exercise for effective weight loss. She is passionate about health and fitness topics and is published on dozens of websites, including Lifehack, Positive Med, Nutriplanet, Pump Up, Always Active Athletics, Casual Runner, Fitness Republic, Shareitfitness, and Organiclifestylemagazine. You can contact her at idahokaren1111@gmail.com or @idaho1111.

Hometown: Boise, Idaho United States

Occupation: Writer, Photographer, Artist, Mother

Interests: health and fitness
women's health issues
stress relief
healthy diet
disease prevention
healthy lifestyle

Posts

The Widespread Problem of Carpal Tunnel Syndrome

Every year in the US, it is estimated that more than 500,000 people undergo surgery for carpal tunnel syndrome (CTS), a condition where the median nerve in the wrist at the base of the hand is compressed, due to swelling of the nearby ligaments. The median nerve provides sensory and motor functio...

6 Simple Ways to Avoid Getting Sick at the Office

It’s winter, so it’s the time of year when most people spend the majority of their time indoors and statistics show that people tend to get sick more often. This is partly because we live with both colder temperatures outside and drier temperatures inside, which helps germs survive. Some research...

4 Ways That Using a Hammock Can Help You Sleep

Many people have trouble getting the proper amount of rest and there can be numerous causes for that. Statistics show that 45 percent of Americans say they have trouble sleeping, which affects their daily activities.We all experience varying amount of stress from our careers or personal lives can...

Goals

Help people live healthier and happier lives (2513 followers)

Get in the greatest shape of my life (1036 followers)

Work at home (319 followers)

To bring health and wellness to the community and beyond (261 followers)

Get into better shape mentally and physically (433 followers)

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