Metta Wellness

Ayurveda, massage, Thai yoga, herbs and meditation are where I start. Working with each client to find the best path to your wellness journey is the focus. I am always learning, teaching, practicing to find ways to bring a healthy balance into this busy world we live in.

Hometown: Shrewsbury, Ma heather@mettaspa.net

Occupation: Ayurvedic body-worker, Massage Therapist, Herbalist

Interests: Herbs, cooking, relaxing with the family, reading and getting outside

Posts

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Goals

Remember to take more deep breaths throughout the day (301 followers)

Do Yoga (323 followers)

Get more sleep (419 followers)

Get into better shape mentally and physically (433 followers)

Happiness (812 followers)

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