anewbeginning

I am a registered nurse and owner of A New Beginning Wellness Service.

Hometown: Dowling, MI United States

Occupation: RN, BSN

Interests: Ingham Clinical Reflexology
Nutrition
Alternative Medicine
Wellness Coaching
Fitness

Posts

Some Tips for Surviving that Holiday Party

Do you dread that holiday party because you are afriad that you will overeat and put on more pounds? Here are some tips for avoiding problems this holiday season: 1. Eat something before the party. Eat something healthy like fruit and vegetables before you go to a party. You will not be as tempte...

What is Reflexology?

The science of reflexology deals with the principle that there are reflex areas in the feet and hands. These reflex areas correspond to the glands, organs, and other parts of the body. A reflexologist uses his or her hands to work on these reflex areas. Reflexology can help to relieve stress and ...

Goals

Exercise more often (1225 followers)

Make more time for myself (289 followers)

Make new friends (601 followers)

Drink More Water (902 followers)

Purchase organic produce (270 followers)

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