Happiness and discipline

This morning I came across the following interesting quote you might at first not think has anything to do with happiness...

"There can be economy only where there is efficiency."
Benjamin Disraeli, 1804-1881, British Statesman and Literary Figure

So what's the link to happiness? Well here's my modified version of Disraeli's quote...

There can be happiness only where there is discipline!

At The Happiness Institute we've a saying - that achieving happiness requires nothing more than practicing a few simple disciplines every day.

Many of you probably know what you could do to experience more happiness...those of you who're succeeding are ACTUALLY DOING IT!
11/28/2007 1:30:40 PM
Dr. Timothy Sharp
I completed three degrees in psychology including a B.Sc. (Hons), a Masters degree in Clinical Psychology and a Ph.D., before working for many years as a clinical and academic psychologist. My main focus these days is in the area of positive psychology and happiness with my time predominately devoted to enhancing happ...
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