5 Ways to Feel More Positive Energy
#3 - Find a self-improvement path. This can be taking a class, doing individual work with someone you respect, reading books, or even joining a self-help group. Various programs abound. If you Google support groups in your area, I am sure you will find many. Truth is that it's hard to make significant changes all by yourself, and if you can get some emotional support from those on a similar path, you will be able to redirect your life and feel some happiness.
2/28/2015 10:00:00 PM
Written by Dr. Barton Goldsmith
Dr. Goldsmith is a down to earth, proactive and engaged therapist. He works with individuals, couples and families who are dealing with relationship issues, anxiety or depression, and drug/alcohol related problems. He has been in practice over 20 years and writes a national newspaper column, which runs in the Ventura Cou...
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