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Wellness Editor
How THC Might Help Alzheimer's Patients
by Wellness Editor
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Alzheimer’s disease is a neurodegenerative disorder that causes memory loss, cognitive decline, and death. There is no known cure, and current treatments do little to affect disease progression. Better approaches could be on the horizon, however, and one may include use of delta-9-tetrahydrocannabinol (THC), the psychoactive agent found in marijuana.Current treatments for Alzheimer’s disease only marginally... 1/14/2020 8:00:00 AM
Wellness Editor
The Effects of Alcoholism Part 1
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In this two-part series, our editors explore the effects of alcoholism on health and on the lives of those with a disorder resulting in alcohol abuse. In this part, we cover risk factors, symptoms and emergent health effects. Find the link to the second part of the series at the bottom of this page.While many adults are capable of safely enjoying alcohol from time to time, others are far more susceptible... 1/14/2020 8:00:00 AM
Wellness Editor
The Benefits and Risks of Eating a Vegetarian Diet
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Approximately 7.3 million Americans are vegetarians, with an additional 22.8 million identifying as vegetarian-inclined, according to the latest survey provided by Vegetarian Times. And while being vegetarian poses many health and environmental benefits, it also poses some risks.Not only do vegetarians have lower body weights and cholesterol levels, but they also have a lower risk of developing cancer.... 1/14/2020 8:00:00 AM
Gary Roe
The 5-Step Anti-Anxiety Prescription
by Gary Roe
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Worry and fear are on the rise.We’re continually assaulted by vast amounts of disturbing information. The future appears uncertain. Frustration and anger spill over onto our roads and into our stores, restaurants, and neighborhoods.Fears, phobias, post-traumatic stress, panic disorders, social anxiety, and obsessive-compulsive behaviors are on the rise. Personal financial concerns, health issues, workplace... 1/9/2020 8:00:00 AM
Wellness Editor
5 Signs You're in a Toxic Relationship
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Approximately 50 percent of U.S. men and women say they’ve been the victim of psychological aggression from an intimate partner. A smaller percentage — 35% of women and 28% of men — say they’ve experienced physical violence, sexual assault and/or stalking in their lifetime. While shocking, these statistics only represent the most egregious of offenses. The signs of toxic relationships are often much... 1/9/2020 8:00:00 AM
Lisa B. Capp
4 Ways to Maintain Your Own Well-Being as a Caregiver
by Lisa B. Capp
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According to reports from the National Alliance for Caregiving and AARP, approximately 43.5 million Americans provide unpaid care for an adult or child. That’s over 20% of the general adult population in this country! The Baby Boomer generation represents the largest group of unpaid caregivers today.With illnesses that have no sustained treatment or cure, millennials are next in line as caregivers... 1/8/2020 8:00:00 AM
Wellness Editor
What Does Anxiety Look Like in Men?
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Many conditions present differently in men and women, and anxiety is one of these. Physical and psychological differences can affect how we perceive and react to threats, impacting our behavior. About one-third of people suffering from anxiety are men. Men may be more likely to show agitation or anger rather than overt signs of panic. Take a deeper look at anxiety in men by checking out the full article... 1/7/2020 8:00:00 AM
Wellness Editor
Is the Hot Tub Safe? Who Benefits and Who Should Avoid It?
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Who doesn’t enjoy a good, hot soak? Hot tubs can be a fun and relaxing way to decompress and soothe an achy body, and they might even offer some health benefits. Hot tubs can be great for achy bodies, stress relief and improved sleep quality. A hot soak may also have metabolic benefits. But there are some cases when hot tubs can do more harm than good, and some people should avoid them altogether.... 1/7/2020 8:00:00 AM
Debra Silverman
How Astrology Can Help You Understand Your Anxiety and Depression
by Debra Silverman
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To wake up with that uncomfortable feeling of: “oh, no, not another day” is just awful. To walk through life as if you are carrying an invisible backpack filled with rocks makes everything an uphill climb and weighs heavy on the soul. To wonder if you will ever find that bounce in your step, or a sparkle in your eye eventually becomes discouraging. A constant malign sense of beige, tiredness, or sadness... 1/6/2020 8:00:00 AM
Wellness Editor
The Science Behind Age-Related Weight Gain
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A lot of things change as we age, from the way we think to the way we move, and the way our bodies burn and use fat is no exception. Age-related weight gain is a common struggle, one that can have far-reaching health effects unless we understand the science and figure out how to work with, instead of against, our bodies. Here’s the science behind this challenge and what you can do to reduce its effects.Age-related... 1/6/2020 8:00:00 AM
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