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by Natalie D Health emergencies are more likely to occur as people become older. So, having procedures in place for prompt action is essential. That said, medical alert systems have become essential resources for encouraging older individuals' independence and safety. These gadgets offer people and their families peace of mind by enabling them to ask for assistance at the touch of a button and allow seniors to... 11/26/2024 8:25:18 PM
by Wellness Editor Approximately 50 percent of U.S. men and women say they’ve been the victim of psychological aggression from an intimate partner. A smaller percentage — 35% of women and 28% of men — say they’ve experienced physical violence, sexual assault and/or stalking in their lifetime. While shocking, these statistics only represent the most egregious of offenses. The signs of toxic relationships are often much... 11/26/2024 5:00:00 AM
by Wellness Editor Computers and online devices have become so deeply integrated into our daily lives that many of us don’t think twice about how often we may use them., or how long we remain at the screen. We might not even make the connection when symptoms of eye strain begin to appear, often dismissing them as other problems or ignoring them altogether. But when all that time online starts to take its toll, it’s time... 11/26/2024 5:00:00 AM
by Wellness Editor How often do you take over-the-counter (OTC) pain relievers? Did you know you could be increasing your chances of serious, even life-threatening side effects? The benefits and risks are slightly different with each type, which makes some more risky than others depending on your health. We have the breakdown for you, so you can take appropriate steps if you feel that is necessary.OTC pain relievers... 11/26/2024 5:00:00 AM
by Wellness Editor Cutting back on dairy? You can skip cheese, milk, and yogurt and still get enough calcium. Greens, beans, nuts, fish, and fruit are all calcium-rich and power-packed with fiber and other nutrients. According to the Mayo Clinic, women need about 1,000 mg of calcium daily during the ages of 19-50; 1200 mg per day at 51 and older. For men, their bodies need about 1,000 mg of calcium daily from the ages... 11/25/2024 5:00:00 AM
by Wellness Editor Frosting-coated cookies, butter-drenched veggies, gravy on everything, and carb-filled casseroles derail the dietary habits of many healthy adults during the holiday season. Some people choose these foods because they like how they taste, while others eat them because they evoke memories of fun family festivities and the sense of tradition and good family times is comforting and defines the holidays.Healthy... 11/25/2024 5:00:00 AM
by Wellness Editor Holiday gift shopping should be personal and thoughtful. What better way to say you care than to pick out something that will encourage your loved ones to stay happy and healthy? Keep loved ones’ physical and mental wellbeing in mind when holiday shopping this year. Some healthy gift ideas include a fitness monitor, Edible Arrangements, bath bombs, a healthy cookbook, an adult coloring book, a fruit-infuser... 11/25/2024 5:00:00 AM
by Wellness Editor Earbuds are abundant in most spaces anymore. From walking down the street to the coffee shop to the airport, everyone seems to have a pair and they're putting them to use. They’re lightweight, versatile and highly portable. But few realize that they also could be a source of infection. Here’s what all users should know. A Looming Threat of Infection Earbuds often look harmless enough. We might not... 11/25/2024 5:00:00 AM
by Bitcure USA The Direct Primary Care (DPC) model is a rapidly growing alternative to traditional health care. It offers a simpler and more transparent way to access primary care. DPC focuses on building strong patient- doctor relationships and setting priority to preventive care without the hurdles of insurance. In the traditional healthcare system, patients relied on insurance to pay for medical expenses. This... 11/23/2024 12:00:45 AM
by Platinum For Heart The heart, a vital organ tirelessly pumping blood throughout the body, often faces the silent threat of blockage. Heart blockages can develop gradually, with few warning signs until the situation becomes critical. This guide will help readers understand what these warning signs are and offer practical tips to keep the heart healthy.Recognizing the Early Signs of Heart BlockageHeart blockages are often... 11/23/2024 12:00:15 AM
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