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by David Kang, MD, LCP-C Our everyday routines and lifestyle choices have a significant impact on our vein health. What we eat and how we move can have a significant impact on our vein health. Understanding how our lifestyle choices affect our veins allows us to maintain proper blood flow. Veins transport blood back to the heart. They aid our bodies in absorbing nutrients and eliminating waste. However, poor lifestyle choices... 11/22/2024 6:30:00 PM
by Janet Valenty Happiness is not something that just magically happens for some people but not for others. The way you view yourself, others, and the world around you is the key your own happiness. If you genuinely want to be happy more often than you are, you CAN make changes necessary to bring about that peace. Although everyone has bad periods in their lives that can last from hours to even months at a time, those... 11/22/2024 5:00:00 AM
by Healthify Lifestyle A covert narcissist mother may not be openly boastful or arrogant, but her impact can be just as damaging as that of a more overt narcissist. Often disguised behind a veil of victimhood or subtle manipulation, her actions can deeply affect her children’s self-esteem, trust, and mental well-being. In this article, we’ll uncover the signs of a covert narcissistic mother, discuss the emotional abuse often... 11/21/2024 8:14:40 PM
by Wellness Editor Some of the most bacteria-laden items we touch daily are not found out in the dirty, grimy world-at-large. They’re actually in our homes. Household items, especially personal items that are regularly in contact with our skin, are breeding grounds for harmful bacteria and other nasties. According to Time, items that stay moist or wet, such as kitchen sponges, hand towels, toothbrushes and toothbrush... 11/21/2024 5:00:00 AM
by Wellness Editor Body mass index, or BMI, is a tool for estimating a person’s body composition. High percentages of body fat can indicate higher risks for type 2 diabetes, heart disease, sleep apnea and other weight-related conditions. But BMI is just one of several numbers to consider when looking at a person's health. Consider: a person is relatively thin, their BMI is normal, and yet they have high blood pressure.... 11/21/2024 5:00:00 AM
by Wellness Editor Over 647,000 Americans die from heart disease each year. Prevention is the key to a long and healthy life. Most of us know some of the most basic heart disease prevention steps, such as getting plenty of exercise and eliminating fatty foods from our diets. But the majority of us are still doing things that could harm our cardiovascular health without even realizing it. Check out these five surprising... 11/21/2024 5:00:00 AM
by Elite Beauty Concepts Microneedling has become a go-to skincare treatment for anyone looking to improve skin texture, reduce scars, or boost collagen production. This minimally invasive procedure uses tiny needles to create controlled micro-injuries, stimulating the skin's natural healing process. While it’s an incredibly effective treatment, one of the most frequently asked questions is: "how often should you microneedle?"The... 11/20/2024 8:08:05 PM
by brainhealthsolution Depression affects millions of people worldwide, often interfering with daily life, relationships, and overall well-being. While depression medication has been a cornerstone of treatment for many, it’s not always effective or suitable for everyone. For those seeking alternative or additional treatments, Transcranial Magnetic Stimulation (TMS) therapy offers a promising, drug-free option.What is TMS... 11/20/2024 8:07:28 PM
by Wellness Editor Thrifty homemade “green” cleaning products will clean your home as well as commercial cleaners while you avoid toxic chemicals and save money. Harsh cleaners leave harmful residues on surfaces and pollute indoor air with toxic fumes. They are hazardous to everyone in your family, including pets.Commercial cleaners are linked to skin irritations, asthma—even cancer.By using everyday ingredients you... 11/20/2024 5:00:00 AM
by Wellness Editor The reality of organ transplants has made the process an ordeal for the thousands of people who have been unfortunate enough to need them. Some sobering details:- On average, 22 people die everyday while waiting for an organ. - In order to get an organ transplant, a person's blood type, tissue type, and other factors all have to match up, leading some to have to wait longer than others. - Over 119,000... 11/20/2024 5:00:00 AM
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