Also On Wellness
Posts by Wellness Editor
We all seem to have a beverage of choice. Whether it's the evening cocktail, the morning coffee, or the afternoon pick-me-up soda — we really seem to like our beverages. But some of those beverages may actually be causing us long-term harm. Let’s take a look at some of the best and worst options. 1. Best: Water Water is the stuff of life. We can only last three days without it and most of that time...
2/26/2025 5:00:00 AM
Relationships are the goal of many. We all want to be in love. Yet those intimate relationships can often end up taking us to dark places. And one of those can be the place known as "the silent treatment." It’s discouraging. But is it abusive? Deliberately Evading as Punishment If our partners deliberately evade our questions, that’s one form of the silent treatment known as stonewalling. It's often...
2/21/2025 5:00:00 AM
Brown fat has a great reputation. Primarily due to its remarkable ability to boost metabolism and burn calories. This fatty tissue, which is less prevalent than the white fat we often associate with obesity, is now gaining even more attention in light of new findings. Studies are showing brown fat has multiple functions and the higher percentage a person has, the more likely they are to be in good...
2/21/2025 5:00:00 AM
Millions of people have trouble getting their day started without that first cup of coffee. There’s nothing like the smell of coffee to awaken the senses first thing in the morning. As it turns out, coffee might do more for you than just get you up and moving. In fact, according to recent studies, it’s possible that the health benefits may actually prolong your life.Studies in Favor of CoffeeThe Multiethnic...
2/18/2025 5:00:00 AM
With so many viruses like the cold and flu and still the coronavirus making its way through so many households, calling in sick is increasingly common. But with a paycheck and career on the line, many people are uncertain when to call in sick or if they should just ride it out. We've got you. Stay Home If You’re Contagious Experiencing a headache, body aches, cough, sneezing, vomiting, fever or sweats?...
2/17/2025 5:00:00 AM
Shingles is a condition that causes a painful, blistering rash, hitting roughly 1 million people each year in the U.S. It is caused by the same virus that causes chickenpox, the varicella zoster virus. After chickenpox, the virus goes dormant but still remains in your body; as a result, about 10% of those who have had chickenpox will develop shingles. It can cause a number of symptoms, often leading...
2/14/2025 5:00:00 AM
How safe is smartphone use? The official stance is shaky at best. So we set out to find out. Primarily because we all use them these days, and we don't want to be exposed to excess radiation. We’ve gathered the latest research on the amount of radiation — and what it could be doing to our health. The results are more than a little surprising.The FCC (Federal Communications Commission) has limits on...
2/14/2025 5:00:00 AM
Ever feel more inclined to veg out on the sofa than hit the gym? If so, you’re not alone. What’s more, "laziness" might be a perfectly normal part of being human — it may be in our biology.Our ancestors likely had to spend a good part of their days foraging and hunting for food, so they became programmed to rest whenever they could to save energy. That programming appears to persist in modern humans....
2/14/2025 5:00:00 AM
Flu season is in full-force, and it's likely to continue till May. The unfortunate truth is that most people don’t know how to keep their germs to themselves, especially kids. You can wash your hands and disinfect surfaces, but stray viruses can linger in the air, just waiting to be inhaled. Not to mention the germs you bring into your own home after you've been out and about for the day. Fortunately,...
2/12/2025 5:00:00 AM
Most of the insects that find their way into your home are harmless, but the kissing bug isn’t one of them. This nasty bloodsucker can transmit Chagas disease, which can cause chronic, sometimes deadly, infections, and its presence in the United States is increasing. Protect yourself by knowing these facts...Kissing bugs have been documented in 28 U.S. states, the most recent being Delaware. Many doctors...
2/10/2025 5:00:00 AM
©2025 Wellness®.com is a registered trademark of Wellness.com, Inc. 