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by Wellness Editor "Healthy" foods such as wheat, barley, oats, canola, flax, honey, corn, soy and legumes could be contaminated with the herbicide glyphosate, the active ingredient in Monsanto’s Roundup herbicide product. Even products like Cheerios and Oreos are said to contain the weed-killing chemical. Monsanto and the EPA claim it’s perfectly safe in trace amounts, but some researchers believe it can cause serious... 3/31/2022 5:00:00 AM
by Wellness Editor Nearly 80% of U.S. adults suffer from foot pain, yet only 1 in 3 adults seek medical attention for their ailments. Fortunately, there is an alternative, even for those hesitant to try prescription drugs. Whether the pain is due to arthritis, blisters or another podiatric ailment, CBD products might be just the thing for many of them.For some people, this extract mimics the performance of prescription-strength... 3/30/2022 5:00:00 AM
by Wellness Editor Stuffy nose, watering, itchy eyes and dry mouth — these are just a few of the annoying symptoms of seasonal allergies. For many, allergies are more than annoying; they can seriously affect the quality of life.But treating allergies isn’t always simple. Some medications come with side effects that are nearly as annoying as the symptoms themselves, and others just don’t work as well as we might hope.... 3/29/2022 5:00:00 AM
by Emily Walsh The immune system is the control center of different organs, cells, and tissues that work together to keep the body healthy. Its primary function is to defend the body from diseases and infections. This is why when the body develops cancer, the immune system plays an essential role. The use of immunotherapy over the past few decades has seen great strides, specifically in the cancer community. Read... 3/28/2022 5:00:00 AM
by Coach Simona 'You just have to love yourself', 'Practice self-love and you will be okay', 'To love others, you need to love yourself first'...There’s truth in each of these quotes, but I can’t help but wonder...How can you love yourself if you don't really know yourself?Lack of self-awareness is why so many of us struggle to find inner peace and enjoy the wonderful experiences life has to offer.In this article,... 3/27/2022 5:00:00 AM
by Heather Atwell Since becoming a proud owner of a woman-owned business, I’ve grappled with the newfound schedule - stress, sleepless nights, long days... and did I mention stress? Many women (and men) are struggling with the same issues of chronic stress and lack of restful, rejuvenating sleep. Whether you own a business or not, you’re a parent or even a student, the battle to relieve stress and improve the quality... 3/26/2022 5:00:00 AM
by Wellness Editor Fermentation is a process in which certain elements, such as yeast or bacteria, are added to (or allowed to inhabit) foods to enhance their flavor, nutritional content and shelf life. Fermented foods are becoming increasingly popular as people search for new and delicious ways to improve their diet. As a result, nutritionists and scientists have discovered a happy side effect of eating fermented foods:... 3/25/2022 5:00:00 AM
by Wellness Editor Menopause is a rite of passage, like the first period, so why does society condition us to view it as more of an affliction than anything else? It might not be all sunshine and roses, but menopause has a lot to offer. Check out these cool benefits to look forward to:Menopause isn’t all hot flashes and belly fat. Beyond finally freeing us from that monthly cycle of ups and downs, menopause can make... 3/24/2022 5:00:00 AM
by Wellness Editor The global beauty industry is predicted to be worth $863 billion by the year 2024. One way the industry makes so much money is by marketing themselves as the solution to our problems. But do these problems really exist? It seems that many of these problems are greatly exaggerated or straight-up untrue.The world of beauty products relies heavily on those of us who purchase the products they sell. For... 3/22/2022 5:00:00 AM
by Fred Fletcher INTRODUCTION A gastroenterologist specializes in infirmities and complications involving the gastrointestinal tract—i.e., the intestines, stomach, esophagus, pancreas, liver, colon and rectum. Their extensive training includes 5 additional years of education in gastroenterology and internal medicine after completing medical school. In addition to other specialized functions, gastroenterologists are... 3/21/2022 5:00:00 AM
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