Directory > Blog

Featured Posts

Wellness Editor
Is It Low Drive or Just Being 'Not in the Mood'?
by Wellness Editor
About Me View My Posts
Sex drive can vary significantly between people, so one person's “normal” might not be the same as their partner’s. But what can we do when there’s obviously an issue? How do we know if we’re just “not in the mood” or if something else is affecting our sex drive? There’s a difference between having a low sex drive and not being in the mood. Hormones, age and health issues can reduce sex drive, while... 9/24/2019 7:00:00 AM
Wellness Editor
How to Pull off a Zero-Spend Month Without Starving
by Wellness Editor
About Me View My Posts
A month without spending? That can’t be possible, can it? Actually, it is. The rules of a zero-spend month aren’t quite as extreme as they might appear at first glance. And the benefits can be astonishing both financially and emotionally.During a spending freeze, the goal isn’t to stop spending altogether. Instead, the goal is to cut back on or eliminate unnecessary spending. Here’s how to pull it... 9/24/2019 7:00:00 AM
Fred Fletcher
Cyberbullying—5 Lingering Myths
by Fred Fletcher
About Me View My Posts
INTRODUCTIONCyberbullying is a relatively new type of crime—or is it? Actually, bullying has always been around. The Internet, computers and mobile electronic devices, however, have simply given bullying new platforms and tools for expression. The anonymity the Internet provides, furthermore, has made bullying easier and less risky—at least in the eyes of many offenders.Intimidating, harassing, stalking,... 9/23/2019 7:00:00 AM
Wellness Editor
Breakfast Salads Start the Day Right
by Wellness Editor
About Me View My Posts
Breakfast salads — yes, they’re a thing — are loaded with nutrients and energy that we need to start the day. What’s more, eating a salad for breakfast paves the way for healthier eating throughout the rest of the day. When we start the day feeling light and free, without the weight of carbs and sugar on our bellies, good things can happen.Breakfast salads are the new rage in healthy eating — and for... 9/20/2019 7:00:00 AM
Wellness Editor
Is it Gross Not to Wash This?
by Wellness Editor
About Me View My Posts
Do you know how often you should be washing your clothes? How often do you wash your jeans, shirts and socks? If you said after every wear to each of these clothing items, there’s a chance you may be washing more often than needed. How often do you wash your sheets? Many people don’t wash them often enough. Find out how your washing schedule compares to recommended practices in the article below.Cleanliness... 9/20/2019 7:00:00 AM
Wellness Editor
Water: The Health Support We All Need
by Wellness Editor
About Me View My Posts
In order to function properly, the human body needs water. Women need approximately 11.5 cups of fluids per day, whereas men need about 15.5 cups. The water can come from many sources, including popular beverages, such as coffee and soda, and watery fruits and vegetables, like cucumbers and watermelon. But we definitely need it, and when we're drinking optimum amounts, we reap benefits.While it is... 9/19/2019 7:00:00 AM
Wellness Editor
At-Home STI Testing to End the Stigma
by Wellness Editor
About Me View My Posts
Doctors’ appointments can be expensive, and sometimes you want to get your test ordered and drawn without having to witness judging eyes or long-winded lectures. Now, we can get the STI test results while enjoying our privacy.There are numerous accredited companies to choose from including Nurx, EverlyWell, LetsGetChecked, Private iDNA and STD Check. We've gathered the most prominent to make comparisons... 9/19/2019 7:00:00 AM
Fred Fletcher
10 Fascinating Heart Disease Facts Worth Knowing
by Fred Fletcher
About Me View My Posts
INTRODUCTION Several health agencies (including the CDC, the NIH, the American Heart Association, etc.) monitor trends and developments relating to cardiovascular disease (CVD). One might expect that, statistically speaking, circumstances remain relatively the same from year to year but that is simply not so. Cardiovascular disease, for example, may have once been thought of as a “man’s disease” but... 9/18/2019 7:00:00 AM
Wellness Editor
Can Using A/C Be Harmful?
by Wellness Editor
About Me View My Posts
During the summer months, little compares to that sweet sweep of cool air blowing through the room, buffering against the heat. The right amount of air conditioning might even have some health benefits, but not in all cases. There are times when turning on an air conditioning unit could actually make us sick.Air conditioning offers several health benefits. A/C can reduce ozone and other particles in... 9/17/2019 7:00:00 AM
Wellness Editor
Meditation Apps Roundup
by Wellness Editor
About Me View My Posts
Meditation is one of those things that offers tremendous benefits to our health, but which we often need some assistance getting to. According to Mindworks.org, some of the health benefits associated with regular meditation include stress management, less anxiety, decreased depression, increased immunity, better sleep, better gut health and an overall sense of happiness and well-being. But it can be... 9/17/2019 7:00:00 AM
Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings or any published content on the site. Use of this website constitutes acceptance of the Terms of Use.
©2024 Wellness®.com is a registered trademark of Wellness.com, Inc. Powered by Earnware