http://staging.wellness.com/goal/236/help-people-live-healthier-and-happier-lives/reviews/5
Posted by katthurston
if i'm going to help someone live a happier, healthier life, i want to take my own advice and suggestions! this can be more difficult than it would seem, but it is so important to me to have integrity and make sure that whatever recommendation i would make for a client is something that i have tried personally and has worked for me in my experience. i try my best every day to make the same healthful choices that i suggest for my clients and even for friends and family members who ask me random questions about nutrition, exercise, etc. after all, if i'm not doing those very same things, i risk the chance of losing their respect and trust, which is definitely something i don't want to lose! i appreciate these random questions people ask me. i think a lot of health and wellness professionals tend to get so caught up in taking care of the health and wellness of others, that we can easily lose site of our own health and wellness! so just remember- how can you better take care of them without taking better care of yourself, too!?