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Wellness Editor
Possible Link Between Gum Disease and Stroke
by Wellness Editor
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Most people are affected by some degree of gum disease. In fact, nine out of 10 people worldwide. And in general, if we're privileged enough to have regular dental care, many are trying to do something about it. At least, to keep it under control. And then we tend to forget about it. But gum disease affects more than our aesthetic. As it turns out, gum disease can play a role in our stroke risk, and... 2/21/2022 6:00:00 AM
Wellness Editor
5 Threats to Women’s Health
by Wellness Editor
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How much do we know about our personal health risks? While overall health can vary greatly between people, women are at particular risk for 5 serious health conditions. Luckily, there are proactive steps we can take to reduce our chances of joining their statistics.Women are at particular risk for heart disease, breast cancer, lung disease, Alzheimer’s disease, and complications from diabetes. By being... 2/20/2022 6:00:00 AM
Wellness Editor
How Much Radiation Really Comes From a Smartphone?
by Wellness Editor
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How safe is smartphone use? The official stance is shaky at best. So we set out to find out. Primarily because we all use them these days, and we don't want to be exposed to excess radiation. We’ve gathered the latest research on the amount of radiation — and what it could be doing to our health. The results are more than a little surprising.The FCC (Federal Communications Commission) has limits on... 2/19/2022 6:00:00 AM
Wellness Editor
Burnout Added to Disease Database
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Burnout is a workplace epidemic, affecting 67% of employees, as reported by CNBC. Approximately one-third of those report that they experience burnout always or most of the time. And the number only continues to rise, which has prompted the World Health Organization (WHO) to designate burnout as an “occupational phenomenon” on its International Classification of Diseases.The WHO classified burnout... 2/17/2022 6:00:00 AM
Wellness Editor
3 Ways to Stay Safe in Emergency Situations
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Hurricane season is upon us, and whether you live in an at-risk area or not, it is important to always be prepared in an increasingly unpredictable climate. One of the biggest issues first responders run into during disasters is that people fail to plan. This can turn minor problems into major and potentially life threatening ones. Here are 3 things to have ready to keep your family safe. The Essentials... 2/16/2022 6:00:00 AM
Megan Johnson McCullough
What Happens When We Sneeze
by Megan Johnson McCullough
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The technical term for sneezing is “sternutation.” The mucus membranes (lining) in the nose and throat become irritated. There are a number of triggers that can cause a sneeze. The most common culprits are symptoms arising from a cold, flu, or allergies. Environmental triggers include pollen, dust, strong odors, pepper, powders, change in temperature, pet dander, mold, looking into bright lights, and... 2/11/2022 6:00:00 AM
Andrew Pacholyk
Essential Oils For Your Yoga Session
by Andrew Pacholyk
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Essential oils are the pure essence of plants, extracted for their healing, cleansing and "magical" properties. The olfactory nerves in the brain work by transporting us, encouraging us or relaxing us through the power of scent. In order to benefit from all the rich aspects essential oils have to offer, it is important to look at each structural source as an individual and unique frame of reference.... 2/10/2022 6:00:00 AM
Sherry Gaba
How To Stop The Pursue-Withdraw Pattern in Your Relationship
by Sherry Gaba
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Most people have, at some time in their dating past, experienced a pursue-withdraw relationship pattern. This is also sometimes called a demand-withdraw pattern, and it is almost always the female in the relationship that is pursuing as the male in the relationship is withdrawing.The reason for the pattern is a lack of understanding of the emotional closeness, or the connection felt between the pursuing... 2/9/2022 6:00:00 AM
Wellness Editor
Apple Cider Vinegar - The Real Deal?
by Wellness Editor
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For over two centuries, people have used vinegar for its health benefits. It’s long been celebrated for its antimicrobial properties, with claims it can combat skin infections, fight ear and throat infections, and disinfect around the home. Now, enthusiasts are using apple cider vinegar to help with diabetes and aid in weight loss. But how safe and effective is it, really?Apple cider vinegar has antimicrobial... 2/8/2022 6:00:00 AM
simone ferrando
Benefits of Cold Shower: The cold cures
by simone ferrando
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Our body(and mind) needs to experiment with stress and stimuli which lead it to adapt, improve, and ultimately getting stronger and healthier.However, stress and stimuli are rarely comfortable while experienced, and unfortunately, a lot of people decide to spend their lives entirely away from situations that cause them distress.This aversion towards discomfort has caused us to reduce the stimulation... 2/7/2022 6:00:00 AM
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